Sunday 11 March 2012

Stay Healthy

Health is the word people are saying nowadays. This is the trend and issue that people are worrying and care to take action about. Why am I saying this? It is not just because of the current trend, it is also because of the need. With the current state of the environment, people just can’t live like those days of our father and mother when they were small. Those days the air is still fresh, technology are still not as advanced, vehicle are not that much till we have to stuck in the jam almost daily. Tough they have financial difficulty, but the health burden is not as much – or I can say the risk is not as high, maybe 30 percent compare to the current health risk of more than 50 percent.

Besides of the trend from the baby boomers (those babies born from year 1946 – 1964), it is also the issue faced by those young once. Those born even at the 80s or 90s also having health problem in anyway. That is why supplementation is needed to make sure the sufficient nutrition is consumed for optimal health, also to protect our body from diseases through providing assistance to our precious immune system.
Through supplementation we won’t get optimal health, supplementation is just a supplement to what we ate daily. We can’t survive by only taking supplementation alone, some form of combination has to be made here. Our daily diet alone is not enough to provide our body with sufficient amount of nutrient, so we need supplement to fill up the gap. Human still need to eat to survive, this is the law and we can’t act against it. For those out there that having diet without eating is the same as committing suicide – please have a healthy diet and proper exercise to lose weight, this is the proper channel.